Psychotherapist

(she/her)

I believe in supporting my clients in their desire to find more wholeness, aliveness, acceptance, and peace within themselves. Using multiple modalities such as IFS, EMDR, AEDP, mindfulness and somatic techniques, and person-centered therapy, I will help you in navigating life transitions, doubt, grief, anxiety, overwhelm, and fear. I rely on holistic practices and tools to help you increase self compassion, expand your capacity to feel and sit with the harder seasons of life, develop both skills to manage the many stressors of life, and make room for more joy, trust, intuition, and deep connection to others.

I enjoy working with adults as they navigate life transitions, anxiety, depression, work-life balance, spirituality, questions of identity, school or job challenges, relationship and dating struggles, grief, divorce, complex trauma, trauma/PTSD cultural shock/cultural integration (expat issues), codependency, and attachment issues.

Originally from the Midwest, I received a Bachelor of Arts and a Masters of Social Work from the University of Michigan.  I am a Licensed Independent Clinical Social Worker and see clients residing both in Washington and Michigan.  I offer psychotherapy for adults 18 + in WA and MI.

Areas of Focus

Relationships, attachment healing & intimacy 
Emotional Pain (anxiety, depression, loss, overwhelm)
Codependency & boundary setting
Trauma
PTSD
Grief and loss
Life Transitions
Spirituality 
Burnout
LGBTQ+

Fees

$150 for 50 minute individual session

Insurance

Lifewise, Premera

Location

Available through telehealth

Scheduling Information

emily@emilypattersoncounseling.com

www.emilypattersoncounseling.com

(360) 217-9059


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Austin Taylor Winchester

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Olivia Lehman, LMHCA