Psychotherapist

(she/her)

Welcome! My desire is to honor your experiences and emotions through a safe and trusting relationship. I am committed to paying close attention to you and your story. Your story is made up of relationships and experiences. These have formed your belief systems, patterns, and responses which have led you to how you live today. Through a trusting and safe space, this can allow you to enter into vulnerability and reflection of your story. This can then begin to allow us to identify and name areas of harm, or spaces that need attending to relationally, physically, mentally, emotionally and/or spiritually.

Clients would describe me as intuitive, present, honest, and authentic. Emotional health has its way of showing up in and out of therapy sessions. We can gain perspective and tools to move toward a space of emotional healthiness through relationship and vulnerability. Also, we can begin to see that moving toward difficult spaces is about forming new relational and response patterns that are healthier. Through a holistic approach we can work together. My client focus at this time is Adults.

Therapeutic Approaches: Relational, Psychodynamic, Attachment Based, Family Systems.

Areas of Focus

Anxiety
Depression
Addiction
Chronic Illness
Relationship Issues
Grief/Loss
Spiritual Abuse
OCD
PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections)
PANS (Pediatric Acute-onset Neuropsychiatric Syndrome)

Fees

$140 per 50 minute session

Insurance

I am an in network provider with:

Premera
Lifewise

Location

Located in Edmonds, WA and offer sessions over Telehealth at this time.

Schedule a Session

Contact me at jessica@redwoodtherapyroots.com or call (503) 673-6002 to learn more and schedule a session.

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Rachel DeBoer

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Breona Mendoza