Couples Therapist & Certified Sex Therapist

Being a Therapist is my Passion

My offering to clients is rooted in my desire to learn and master theories and concepts that aid in healing. This work is also very personal to me, because it provides a constant opportunity for me to reflect on my own life and relationships. It is a privilege and inspiration to observe my clients' lives, learn from their discoveries, and reflect their growth back to them! If you are considering working with me, I am honored.

Couples Therapy

I hold on to the whole picture as each individual learns, shares and grows in session. My unique approach to scheduling and session structure is aimed to provide you with guidance and space while healing from conflict and past hurts. I assist clients in understanding how a relationship changes over time and that you do not need to lose yourself in the process. I support each partner as they learn to share their true thoughts, feelings, and desires. My hope is that you will create clear ways to connect with and discover admiration for yourself and each other.

I am a Graduate of The Developmental Model of Couples Therapy Training under Ellyn Bader Ph.D. at The Couples Institute. What is the Developmental Model of Couples Therapy? Think Differentiation meets Attachment Theory with a bit of Neuroscience mixed in. We cannot have one without the others and I will show you how to notice and grow in each way. 

Sex Therapy

Sexuality is an undeniable piece of the human experience. It is yours to define. And I am here to support you in this and the pursuit of pleasure.

Becoming a Certified Sex Therapist gave me the opportunity to understand human development from a sexual lens. I was required (and very much enjoyed) the study of how the biological, psychological, social, and spiritual intersect our sexuality throughout the life cycle in this day & age. Whether you are seeking therapy for this explicit purpose or want to work with a therapist who will not avoid the topic, I'm here for you.

I enjoy working with clients looking for support with any of the following concerns: 

  • Sexual health concerns, such as Pelvic Pain, Erectile Dysfunction, Vaginismus, Anorgasmia, etc. 

  • Conflicting Desire in Relationships

  • Changes in Sexual Desire or Sexual Drive

  • Sexual Trauma

  • Sexual Shame (religious or otherwise)

  • Marginalization due to sexual, romantic, or gender identity

I am kink, poly, & gender affirming.

About Me

I was raised in the Pacific Northwest and have lived in Seattle since 2003. My previous career spanned 11 years in Healthcare Administration - long term care, hospice, and occupational medicine.​ In the spring and summer, I am a native plant fanatic and prefer spending my days either doing yardwork or sitting in the shade reading and throwing the ball for my dog. Come winter, I am diving into food science, cooking, baking and riffing on my favorite food author's (Allison Roman) cookbooks. Year round, my husband and I make lists of home improvement projects and slowly realize our dreams inside and out.

Areas of Focus

Couples Therapy
Sex Therapy

Fees

I offer the following types of appointments at the below rates:

  • 50-minute Individual Sessions: $175

  • 90-minute Couples Sessions: $415 (twice a month) My couples rate is equal to a rate of $230 for a 50min session, but I believe that longer, less frequent sessions with couples is most effective. Learn more HERE

  • Sliding Scale Offered when available spots are open

Extended sessions are available upon request at a prorated fee.

Insurance

Out of Network Provider

Location

Telehealth & Shelterwood (Pioneer Square)

Scheduling Information

contact@lesliejensenmft.com 

Book a Consultation Online: https://www.lesliejensenmft.com/book-online


This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
— Rumi
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Regan Rowell, MA, LMHC

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Rachel Gilchrist, LMHCA, MEd