Psychotherapist

Everyone needs support in sorting through their thoughts, emotions, and behaviors at various points in their lives. It takes time to understand how our formative years and our present circumstances have shaped our view of ourselves as well as our view of others and the world at large. I hope to provide an empathic space where you can explore your inner world, and in doing so discover new insights that will help you be kinder to yourself in the midst of life’s difficulties. In couple and family therapy, I will help you to identify which relationship patterns are leading to disconnection and then help you form a secure attachment to your loved one(s) so that you can communicate and solve problems effectively.

I received my Master of Arts in Marriage and Family Therapy from Bethel Seminary in St. Paul, Minnesota. I utilize a variety of therapeutic approaches depending on your unique needs including Emotion Focused, Narrative, Solution Focused, and Family Systems Therapies. I have advanced training in Emotion Focused Therapy, an evidenced based practice for individuals, couples, and families. I am also a certified Prepare and Enrich instructor, a modality frequently used for premarital counseling. Additionally, I have experience working at The Emily Program, an inpatient setting treating adults and adolescents struggling with eating disorders. For those who welcome it, I enjoy discussing how spirituality and faith traditions integrate with mental health.

I hope to provide you with a warm, empathetic space as we explore and bring healing to your relationships; both with yourself and with your loved ones. Please reach out if you feel we could work well together to achieve your goals.


Areas of Focus

Relationships
Spirituality & Faith Integration
Adolescents
Couples Counseling
Family Counseling
Eating Disorders & Body Image
Depression & Self Harm
Anxiety & Stress

Fees

$120 per 50-minute session. Some sliding scale availability.

Insurance

I am an in-network provider with:  

Premera 
Lifewise 

Blue Cross / Blue Shield

Monthly super-bills are provided for those wishing to seek out of network reimbursement

Location

My practice is located in Spokane, WA. I also offer telehealth services for clients across Washington state.

Schedule a Session

For more information, to ask questions, or to set up an appointment, you can do so here or contact me at abby.i.esters@go-ncc.com or (509) 341-4276 to learn more.

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Abby Smith