Somatic Therapist

Hi, my name is Aline (pronouns: she/her),  I am a compassionate and skilled therapist who is committed to helping women and teen girls (15+) live more rewarding lives. I create a safe and non-judgmental space for you to explore your feelings and embrace vulnerability, allowing you to experience greater self-love and self-acceptance, leading to more secure relationships and personal fulfillment.

My goal is to help you find respite from the struggles and obstacles you have faced and to connect deeply with yourself, gaining a new perspective on your life and future. I work holistically with you to help you heal, raise self-awareness, and develop insight into the changes you want to make in your life. 

By engaging your mind, body, emotion, and spirit in the process, you will develop a  healthier sense of self as you access and understand your feelings to gain a sense of meaning in life. My approach is to help you experience the true version of yourself, while teaching you coping skills to help you find relief, joy, and work toward resilience.

As a woman of color, I understand the challenges of acclimating to different cultural experiences, and I offer intersectional counseling services. I am sensitive and receptive to a variety of cultural backgrounds, providing a deep caring space where you feel heard, seen, and supported, bringing harmony into your life.

Together, we will heal your pain and help you thrive. Don't wait to take the first step towards a more rewarding life. Contact me so we can discuss how I can support you with your concern.

Education and Trainings:
Licensed Mental Health Counselor Associate (LMHCA), License #MC61176245
Northwest University, M.A. Clinical Mental Health Counseling
Basic Principles of Somatic Experiencing for the BIPOC population
Emotionally Focused Individual Therapy (EFIT) Level 1
Gottman Couples Therapy Level 1,2 Training

Areas of Focus

Anxiety
Self Esteem
Relationship Issues
Stress
Life Transition
Codependency
Racial Identity
Childhood Trauma

Fees

Individual counseling is $160. 

The intake session is $200.

Counseling appointments are 50 minutes in length.

Insurance

I am an in-network provider with:
Premera
Lifewise

Location

Telehealth

Scheduling Information

https://www.deep-compassion.com/contact


"The wound is the place where the Light enters you."

-Rumi

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Michelle Garrison, LMHCA

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Audrey Jensen LMHC, LCMHC, L-CASA