Angelica De Anda, LMHC, CMHS, EMMHS
Certified EMDR Therapist and Approved Supervisor
(she/her/ella)
Let’s be honest—life can be rough! You’ve gotten good at pushing through, but deep down, you feel stuck, overwhelmed, or out of sync with yourself. Maybe old wounds are resurfacing, or a life change has thrown you off balance. Either way, you know something needs to shift. Now, picture a life where you wake up feeling at ease—confident, present, and empowered. That kind of peace is possible. You don’t have to figure it out alone.
Hey there! I’m Angelica - a Licensed Mental Health Counselor, Millennial Latina, and proud collector of random facts and way too many plants. I help women, femme-identifying individuals, and people of color who are ready to dig deep, understand how their past is shaping their present, and finally start seeing their own worth. Together, we’ll work on breaking old patterns, building confidence, and creating a life where you feel empowered to reach your full potential.
If you’re a perfectionist, people-pleaser, over-thinker, or self-doubter—you’re in the right place. I help busy women and BIPOC professionals break free from stress, burnout, and the weight of past experiences so they can feel more at peace in their lives.
Therapy isn’t just about talking—it’s about healing and growth. We’ll tap into your strengths, tackle what’s holding you back, and work together in a way that feels supportive, validating, and empowering. My goal? To make sure you feel truly seen and heard every step of the way.
I use a blend of EMDR, CBT, TF-CBT, and other techniques, always through a culturally sensitive, trauma-informed lens. I also bring a social justice perspective, recognizing how diversity, privilege, and discrimination shape our experiences. And don’t worry—this is a real, judgment-free space where you can show up fully as yourself (yes, that includes sarcasm and swearing!).
You don’t have to figure it all out alone. Let’s take this next step together.
I received my Masters of Arts degree in Counseling Psychology from Northwest University. I am a Licensed Mental Health Counselor and Approved Clinical Supervisor in the state of Washington. I am a Certified EMDR Therapist and also hold credentials as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist for the Latino/Latine community.
At the Shelterwood Collective, I offer virtual therapy for individuals from Gen Z to Gen X (ages 20-55). Additionally, I provide clinical consulting services and clinical supervision for therapists.
Areas of Focus
Anxiety
Burnout
Cultural and Systemic Oppression
First Generation Issues/ Challenges
Historical/ Intergenerational Trauma
Moral Injury
Racial Identity
Racial Trauma
Trauma - childhood, sexual, recent incident
Self-Esteem
Spirituality
Vicarious/ Secondary Trauma
Women’s Issues
Fees
Payments are accepted through debit, credit, and HSA/FSA cards.
Individual Therapy
Initial Intake session (60 minutes): $225
50 minute session: $200
EMDR Extended Session
90 minute EMDR Session: $275
EMDR Intensives
EMDR Intensive Packages start at $2,120. For more information, click here.
Insurance
I do not accept insurance at this time. Many insurance companies provide out-of-network reimbursements for mental health services. I encourage you to contact your insurance provider to understand what out of network benefits are provided through your individual insurance plan. I am happy to provide you with a superbill (itemized receipt of services) as needed.
I have partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. If you qualify, Mentaya will file claims, and handle all of the insurance paperwork to make sure that you get reimbursed!
Location
I am exclusively offering services via telehealth for individuals in Washington State. To learn more about how virtual therapy works, click here.
Scheduling Information
I offer a free 20 minute consultation. During our consultation, we will discuss what you’re looking for in therapy and what service would best fit your needs. For more information or to schedule your free consultation, visit www.eastsideemdrtherapy.com
Are you a mental health therapist interested in consultation? Or are you a mental health therapist seeking supervision towards state licensure? For more information on the professional services that I offer, please visit www.eastsideemdrtherapy.com/clinical-consult-supervision