Psychotherapist

My approach to therapy involves developing a safe and collaborative relationship with you in which we can explore various aspects of your life. Our work will examine the connections between what you are currently experiencing and how it may be rooted in your past experiences. Therapy can often bring up overwhelming feelings, and I will be present with you in those feelings as we process what comes up for you and as you build emotional flexibility. My theoretical approach is rooted in existentialism and depth psychotherapy, and I draw from other therapeutic modalities based on your specific needs. 

My professional background involves working with court-mandated clients, individuals and families in intensive outpatient treatment for substance use, and in a partial hospitalization program for mood and anxiety related disorders, as well as ongoing, long-term outpatient mental health therapy.

Areas of Focus

LGBTQ+ Community 
Trauma
Anxiety and depression
Family of origin concerns

Fees

$150 per 50 minute session, limited sliding scale availability

Insurance

Premera
LifeWise
Blue Cross Blue Shield
Regence
Kaiser

Location

Only telehealth availability at this time

Scheduling Information

Please email me directly at jordyn-arroyo@encounter-therapy.com to schedule a first appointment.

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Michelle Jones, MA, LMHC

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Kaleb Sinclair