Jordyn Arroyo, MA, LMHC

Psychotherapist

My approach to therapy starts with building a foundation of safety and trust together as I learn about your life, history and what you are seeking to work on or change through therapy. I will work with you to deepen your understanding of your patterns and where they are rooted, and to develop emotional strength and resilience to sit with your emotions long enough to understand them and make informed decisions as you move through your life and relationships. 

My theoretical framework is rooted in a relational psychodynamic approach, though I pull from other theories as needed including existentialism, somatic therapy and parts work. Whether working with individuals or couples, I work to maintain a stance of curiosity and empathy, while emphasizing the importance of responsibility to self and others.

Areas of Focus

LGBTQ+ Community 
Trauma
Anxiety and depression
Family of origin concerns

Fees

$150 per 50 minute session, limited sliding scale availability

Insurance

Premera, LifeWise, Blue Cross Blue Shield, Regence, Kaiser

(Out of Network for relational counseling)

Location

Only telehealth availability at this time

Scheduling Information

Please email me directly at jordyn-arroyo@encounter-therapy.com to schedule a first appointment.