Mental Health Counselor & Clinical Supervisor

My approach to therapy is founded on the belief that clients are capable of making the changes needed to cultivate their life worth living.

Counselor

Changes and loss can lead us to question who we are, what we believe, and what life will be like moving forward. I work to create a safe, calm space to navigate your experiences and reconnect with or find new strength and resilience.

Expressive Arts Psychotherapist

While conversant in talk therapies, Pamela understands the benefits of, and offers experiments in, multiple forms of creative expression that can support deep inner work in ways that talk alone may not fulfill. She believes that all human beings are innately and uniquely creative in ways that can support insight, growth, discovery, and healing.

Psychotherapist

I work with adults and adolescents facing challenges with self-esteem, relationships, boundary setting, life transitions, and anxiety. I also specialize in treating ADHD, OCD, and body-focused repetitive behaviors. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction.

Psychotherapist

I am a depth centered trauma psychotherapist that specializes in healing from trauma, anxieties, and abuse. I utilize somatic, psychoanalytic, and person centered models as we work through all the ways we feel not ok. I specialize in ERP and DBT for anxiety disorders. Together we will calm and quiet the anxieties of your body and mind, and explore new styles of being and relating.

Psychotherapist

My intention is to join you with a steady and reassuring presence while we enter into the unknown and breathtaking together.

Psychotherapist

My hope for the therapeutic relationship is that I may help you make your way towards a sense of ease in your emotional life, relationships, and sense of self. Helping you identify challenging unconscious responses, problematic behaviors and difficult feelings, I believe, may facilitate movement towards a more vibrant, fulfilling life.

Psychotherapist

I am a queer-identified therapist working primarily with LGBTQ+ adults to provide individual and relational mental health counseling.

Psychotherapist

I support individual adults who are seeking to find their way home to themselves, their bodies, and a life that feels meaningful and connected. I am committed to being a warm, responsive, and honest partner with you in your journey of healing and self-discovery.

Psychotherapist

My goal as a therapist is to help you deepen your understanding of yourself and help you create change in your life.

Psychotherapist

I am a relational psychodynamic therapist offering sessions to clients virtually as well as in West Seattle.

Psychotherapist and EMDR Specialist

I believe in the power of therapy because I have experienced freedom, hope, and joy in my own therapeutic journey.

Psychotherapist

It is an honor to work collaboratively with my clients-- tending to your story with kindness and curiosity.

Psychotherapist

I seek to provide a warm, open presence that enables you to explore who you are with safety and compassion…

Psychotherapist

My beliefs and practices are primarily influenced by my education in relational psychotherapy as well as evidence based therapies. In our work together we will explore past struggles and how they continue to influence and affect you in the here and now.