Psychotherapist

(She/Her/Hers)

Current Availability- For 25 years I have worked with adults and adolescents in a variety of settings offering a safe and supportive space to process and heal. Whether you are dealing with anxiety, depression, life transitions, past or current hurts, or the stressors of life I will meet you where you are with compassion, honesty, and respect.

Together we will identify and address the root causes that have kept you stuck. We will discover how the unique circumstances, events, and relationships of your life have impacted you and build ways forward for you that lead to the fulfilling life you desire.

Our work together will be customized specifically for you- this can include psychodynamic depth work, integrative therapy, narrative therapy, trauma sensitive yoga, lifespan integration or additional modalities which suit your needs and preferences best.

I consider it a great honor to do this work and look forward to meeting you.

Please contact via email, text, or phone to schedule a free 30 minute consultation.

Areas of Focus

Anxiety
Depression
Chronic Stress
Life Transitions
Relationship Challenges
Trauma- Acute Stress, PTSD, C-PTSD
Abuse- sexual, emotional, physical

Fees

$140 per 55 minute session
If finances are a barrier, please contact me to discuss sliding scale options which may be available.

Insurance

I am an in network provider with:

Premera Insurance
Lifewise Insurance

Out of Network- I may be considered an out-of-network provider for other insurance plans. After confirming your out-of-network eligibility and benefits with your provider, I am happy to provide a monthly super-bill to be submitted for your reimbursement.

Location

Telehealth Sessions are available for clients anywhere in Washington. 
Quarterly In-Person Sessions and Intensives are also available.

Schedule a Session

*Currently Accepting New Clients* Please contact me to schedule a free 30-minute consultation.

lindi@lindiroughtontherapy.com

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