Therapist

As a clinician, I am a solutions focused person who works on specific issues that you may be seeking help with. Through working on the present issues, I find we can process and reframe situations in the past, which help us inform how we can tackle challenges in the future. 

I have a background working within the foster care system, working with homeless youth in a Crisis Center, and individual therapy. Coming from this background has given me a ton of experience with different types of challenges people face, as well as a unique set of tools to deal with them.  

I specialize in folks with ADHD, and am trained as a ADHD-CCSP for teens and adults, who are trying to navigate through the world within the lens of their neurodiversity. I feel especially equipped to help in this arena because I have a diagnosis of ADHD myself. It is through both lived experience and professional training that I can help you move forward.

As a human outside of therapy, I enjoy spending time with my dog Paloma, enjoying the company of family and friends, and making furniture out of my little garage woodworking shop. You can find me with a cup of coffee in my hand, always.

Areas of Focus

ADHD
Neurodivergence
Autism
Anxiety
Transitions/ Stage of life issues 
Family issues

Fees

$140 individual
$160 couples
Sliding scale available

Insurance

Premera Insurance

Location

Telehealth only

Scheduling Information

matt@reflectionstg.com


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Lynda J. Lopez