Olivia Park-Sargent, LMFT, PMH-C
Psychotherapist
Life is full of transitions—some we anticipate, and others take us by surprise. Whether you’re navigating a significant life change, such as a career shift or a new relationship, or the profound journey of pregnancy and postpartum, it’s normal to feel a mix of emotions. You might feel overwhelmed, disconnected from yourself or loved ones, or even uncertain about the future. I’m here to provide a safe, compassionate space to explore these feelings and find your way forward.
As a therapist with a deep understanding of the complexities of both general life transitions and the specific emotional landscape of pregnancy and postpartum, I offer tailored support to help you reconnect with yourself. My approach focuses on helping you build self-compassion, process difficult emotions, and develop new patterns that align with who you are becoming. Together, we can work toward cultivating inner strength and creating meaningful connections with those who matter most—so you can move through this chapter of your life with greater clarity, resilience, and fulfillment.
No matter where you are in your journey, reaching out for support is a powerful step. Let’s work together to help you thrive through change.
Areas of Focus
Pregnancy and Postpartum
Pregnancy loss (abortion/miscarriage)
Fertility challenges
Grief and loss
Life transitions
Relationship challenges
Infidelity
Family caregiving stress
Parenting
Anxiety
Depression
Burnout
Self-esteem
Cultural and systemic oppression
Fees
Individual 60-minute $160
Individual 90-minute $180
Couples 60-minute $190
Couples 90-minute $210
Reduced rates available between $100 and $125 per 60-minute session
Insurance
I am able to accept Premera and LifeWise insurance plans. For all other insurance plans I am considered an out-of-network (OON) provider and can provide a superbill for you to submit directly to your insurance company for possible reimbursement.
Location
Currently offering all sessions via telehealth.
Scheduling Information
Email hello@oliviaparksargent.com or call 206-659-7809 to schedule a free, 15-minute, consultation.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers