Psychotherapist

(she/her)

I believe therapy is a place where the difficult questions can be explored, healing can begin, and integration can be accomplished. Life brings all that is unexpected, confusing and extreme. Our experiences often leave us disintegrated and in need of outside help. My work’s focus is to create a space where individuals can explore the why’s and the questions of their story so that they may live a more flourishing and integrated life.

Whether you are seeking therapy in crisis or curiosity, the pursuit of understanding yourself can be scary. I am passionate about walking alongside people in their journey, confident in the goodness and redemption that is possible. Because I believe we live in a relational world, I believe the therapy relationship between you and me is essential to the healing journey you are on. We will explore the relationships that have formed you, wounded you and created your ways of relating to the world.

Another part of my offerings is trauma specific therapy work. Healing from trauma and childhood wounds is a courageous act. My approach to trauma healing is formed by my belief that returning to the places and stories of harm is the avenue for restoration and wholeness. Put simply, to be met in one’s deepest heartache is revolutionary restoration. I specialize in story work, investigating shame and understanding the ways we operate today in context of our childhood wounds. No one goes through this life having escaped harm or pain. This work is for everyone.

I received my Bachelors of Arts in Political Science from Biola University and my Masters of Arts in Counseling Psychology from The Seattle School of Theology and Psychology in Seattle. I have a Concentration in Trauma and Abuse within my MACP, as well as have completed the Narrative Focused Trauma Certificate from the Allender Center. I am a Licensed Mental Health Counselor Associate (MC61452319) in the state of Washington.

Beyond my work, I am a runner, avid scone baker, and aspiring mountaineer. I seek a life of adventure, and also slowness. I enjoy spending time with my community and exploring new cities!

Areas of Focus

Trauma and Abuse
Deconstruction and Religious Trauma
Gender and Sexuality
Depression and Anxiety
Teen-specific concerns of depression, anxiety, and suicide ideation
Attachment and Family Systems Issues

Fees

50 minute individual session: $150

50 minute family/relationship session: $175

I currently have sliding scale slots available.

Insurance

I am in network with Premera and Lifewise. I can also provide a Super Bill for those who are paying out of network.

Location

I offer both in-person and tele-health services. My office space is in Lower Queen Anne.

Scheduling Information

If you’d like to explore further the possibility of working together, I’d love to hear from you. You can contact me at sabrinanorristherapy@gmail.com

You can learn more about me and my practice at my website, sabrinanorristherapy.com.

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Olivia Park-Sargent, LMFT, PMH-C

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Taylor Ridenour MA, LMHC