Eevy Johnson, LMHCA
Psychotherapist
(she/her)
Often in difficult situations we tend to feel isolated. You might wonder why you struggle with anxiety or shut down during conflict, or have a hard time regulating your emotions. I believe that our bodies carry valuable information that helps us understand why we struggle with the things we do.
I am a cisgender woman of color and South Asian immigrant from India. These aspects of my identity influence my work as a therapist and how I show up in the world. I believe that our social contexts and family systems influence each one of us in many ways. In our work together, I hope to honor the journey that has brought you here and to support what liberation means for you. I aim to offer a non-judgemental, safe environment that we will create together to identify underlying patterns and explore helpful ways to navigate difficult situations.
My approach to therapy is relational, trauma informed and attachment-based. I am influenced by somatic therapy, Internal Family Systems, narrative therapy and Dialectical Behavioral Therapy. I offer space during sessions to slow down by providing tools that support nervous system regulation and a sense of connectedness with oneself.
I hold a degree in Master of Arts in Counseling Psychology from The Seattle School. My undergrad background is in mass communications and journalism, and I have professional experience in early childhood education settings. I engage in ongoing learning and seek regular consultation with a Licensed Mental Health Counselor in order to best support you. Outside of work, I enjoy long walks and hikes with the people I love, watching the sunset, cooking, reading or playing badminton.
Reaching out for support is such a vulnerable and courageous step, I applaud you for doing so.
Areas of Focus
Cultural/racial identity
Cross-cultural/multicultural relationships
Trauma
Boundaries
Anxiety
Depression
Attachment
Family of Origin
Grief/loss
Life transitions
Fees & Availability
$130 for 50 minute individual session (limited sliding scale spots available)
Insurance
Premera
Lifewise
For clients seeking out of network reimbursement, I provide monthly superbills.
Location
Telehealth (with possible in-person availability in the future)
Scheduling
To schedule an appointment, please contact me at eevy@shelterwoodcollective.com. I offer a free 15-30 minute consultation to determine if we’re a good fit for each other.
