Kate Creech, MA, LMHC
Psychotherapist
(she/her)
“Just because no one else can heal or do your inner work for you doesn’t mean
you can, should, or need to do it alone.”
– Lisa Olivera
I specialize in working with individuals and couples struggling with many different kinds of issues including relationship problems, anxiety, depression, stress and grief. Many of these mental health struggles are rooted in deeper stories that need to be expressed. By looking at those stories we can understand more of how they have helped shape us into who we are and how that impacts us now relationally. Together we can pay attention to somatic states (what stories your body is telling you), core relationship dynamics, and where you’re feeling stuck.
I am also particularly interested in using expressive arts therapies with clients (such as painting, drawing, or whatever creative media you enjoy) to bring to the surface what the body is holding that words cannot convey.
I received a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and I am a Licensed Mental Health Counseling Associate in the state of Washington. I also completed the Allender Center’s Lay Counseling Certificate Level 1 (now known as the Certificate in Narrative Focused Trauma Care) in 2016.
Ultimately, I believe emotional health looks like growing in compassion and love for yourself and others, as well as learning how to share more of your experiences with those you trust. It’s a difficult world out there. We all could use more support on this journey. I also offer EMDR for clients that are interested in a deeper way to process issues they are dealing with.
Areas of Focus
Grief
Anxiety
Stress
Relationship issues
Emotional overwhelm
Trauma / PTSD
Major life changes
Depression
Loneliness
Fees
For individual counseling sessions my rate is $175 per 50-minute session and couples therapy sessions are $250 for the first session and $225 for each 50-minute session after that. Fees are due at the time of service.
I do offer a few sliding scale spots for clients who are currently unable to pay the full rate. These rates are agreed upon by myself and each client prior to the beginning of our second session and reviewed every few months.
Insurance
I am an in-network provider with:
Premera
Lifewise
Location
Telehealth appointments are available for clients anywhere in Washington.
Schedule a Session
To talk more about therapy, ask questions, or to set up an appointment, email Kate@katecreechcounseling.com, call (541) 241-6875, or visit katecreechcounseling.com
"There is no wholeness outside
our reciprocal humanity.”
— Bryan Stevenson
